Nutrition Services
Not one size fits all.
At Bodymass, we know that when it comes to someone’s nutrition there is not a one size fits all plan. We help our clients focus on building one healthy habit at a time for results that will last. Our Nutrition Coaches are certified through Precision Nutrition, and use our Composition Testing offerings to help guide you and build out the best plan for you to see results.
Bodymass offers a variety of Nutrition Coaching options to fit your needs and budget.
Customized Nutrition Plan
You receive an initial DEXA Scan & Resting Metabolic Rate test which will help your nutrition coach build out your macronutrient breakdown OR 7-day meal plan to follow. No follow-up from your coach is given.
Customized Macronutrient Plan - You will receive carbohydrate, fat, and protein recommendations based on your composition testing results.
Customized Meal Plan - You will receive a 7-day personalized meal plan based on your composition testing results.
3-Month Nutrition Coaching
You receive access to a Bodymass nutrition coach who will guide you through specific meal planning and weekly coaching calls. This is a 3-month commitment with the option to continue monthly after the 3-months.
*Composition testing is NOT included with the coaching plans, but are encouraged prior to starting nutrition coaching as they help tailor the nutrition coaching to your needs and track progress.
One-Time Nutrition Call
You receive one 30-minute phone call with a Bodymass nutrition coach. This is great if you have a couple of general or specific nutrition-related questions that you would like answered!
Schedule Here
You do not need to be a Bodymass member to sign up for our nutrition services.