Services
Establish Your Baseline: DEXA + RMR Combo ($189)
We recommend starting with two measurements.The Bodymass DEXA + RMR (Resting Metabolic Rate). This combo gives you objective data about your body composition and metabolism—so you can stop relying on estimates and start making more informed decisions.
DEXA tells us WHERE you are . RMR helps us understand the ENERGY side of the equation.
Together, they create a much more useful baseline. Instead of wondering whether you should eat less, train more, add cardio, change your program, or simply stay the course, you'll have better information to guide those decisions.
Make your DEXA + RMR More Powerful
add on a nutrition service
Customized Macro-Breakdown
Take the guesswork out of nutrition with personalized protein, carbohydrate, and fat targets based on your DEXA results, measured metabolism, and goals. You’ll know how much to eat each day to better support fat loss, muscle gain, or body composition improvement.
+$50
Customized Meal Plan
Turn your personalized nutrition targets into an easy-to-follow meal plan built around your DEXA results, measured metabolism, and goals. You’ll get a clear plan for what and how much to eat each day to better support fat loss, muscle gain, or body composition improvement.
+$150What’s Your Body Made of: Single DEXA Scan($109)
A DEXA scan gives you an objective baseline for tracking changes in fat, muscle, fat distribution, and bone health over time.
Body Fat
Measure your total fat mass and body-fat percentage to better understand your starting point and track whether your nutrition and training are working.
Lean Mass
See how much lean tissue you carry, helping you track muscle gain or identify unwanted muscle loss during weight loss.
Regional Body Composition
See how fat and lean mass are distributed across your arms, legs, and trunk—not just your body as a whole.
Visceral & High-Risk Fat
Measure fat concentrated around the abdomen, including visceral fat stored around your internal organs, to better understand your fat distribution and potential health risk.
Left-to-Right Balance
Compare lean mass between your left and right arms and legs to identify asymmetries and track changes over time.
Bone Mineral Density
Get additional insight into your bone density and establish a baseline for monitoring bone health over time.
Establish Your Baseline. Track What Actually Changes.
Your DEXA results give you objective measurements you can compare when you retest—so you can see whether you're losing fat, gaining muscle, and making meaningful progress.